I resonate so much with this. Today I got very frustrated with my daughter after she yelled at me because I got the wrong color bowl for her breakfast. Before slowing down, I snapped at her. I recognized immediately and picked her up from her tantrum to ask her if we could do breath work and hold each other. I apologized and realized where I needed to be more connected and gentle with her as she is growing and learning so many new emotions. Thank you Patricia for this card and for collaborating for this amazing feature today.
I resonate so much with this. Today I got very frustrated with my daughter after she yelled at me because I got the wrong color bowl for her breakfast. Before slowing down, I snapped at her. I recognized immediately and picked her up from her tantrum to ask her if we could do breath work and hold each other. I apologized and realized where I needed to be more connected and gentle with her as she is growing and learning so many new emotions. Thank you Patricia for this card and for collaborating for this amazing feature today.